Discover with this meditation how to fall asleep in a kind and gentle way.
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Do you find this interesting? For more, click on the Business and Personal Development series accompanying this book.
ABOUT THIS BOOK
Sometimes you can have difficulties falling asleep. A meditation can help you to relax more and drift more easily into a deep and restorative rest. With this meditation you will fall asleep in a kind and gentle way. You will be guided to a deep and relaxed sleep. The words, voice and music will help you to relax and rest. You can use this meditation for a nap in the daytime or at night for a deep sleep. Enjoy.
