The Happiness Hypothesis

Buchbeschreibung

The Happiness Hypothesis: Discover How to Find Happiness and Add Laughter to Your Everyday Life!

There are many things in life that we must be serious about. Although it is good to stay focused on the important things, we should also make time to simply have a good laugh. Laughing burns calories, bonds you to your loved ones, and relieves stress. What more could you want in an activity that is so fun and refreshing?

This audiobook will teach you different strategies on how you can achieve happiness in your everyday life. You will learn that happiness is just around the corner if you look close enough and pay attention and you don’t need to live your life in loneliness.

This audiobook will cover the following topics:

- Ways to Add Laughter to Your Life

- How to Rid Your Life of Jealousy

- Gratitude Journaling

- Increase Your Non-Material Wealth

- The Joy of Simple Pleasures

- Make the Most of Your Relationship With Your Children

- Make the Most of Your Relationship With Your Friends

- Make the Most of Your Relationship With Your Parents

- Make the Most of Your Relationship With Your Partner

- Make the Most of Your Relationship With Your Colleagues

- And many more!