Bookora Media B.V.

Yoga Magazine

Persoonlijke ontwikkeling

Mindfulness & spiritualiteit

Nederlands

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Meditatie en mindfulness

In 30 minuten mediteer je met oefeningen voor zelfcompassie, zodat je met mildheid en warmte naar jezelf kijkt. Dit gevoel neem je de hele dag mee, wat zowel jou als je omgeving ten goede komt.

Zelfcompassie: Meditatie van 30 Minuten

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Zelfcompassie: Meditatie van 30 Minuten

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