Persoonlijke ontwikkeling

Psychologie

Mindfulness & spiritualiteit

Non-fictie

Religie & filosofie

Nederlands

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Inspirerend boek van benedictijnse monnik over hoe alleenzijn ons kan helen en helpen op weg naar een liefdevoller levensritme. `De kunst van het alleen-zijn van Anselm Grün is voor iedereen die het moeilijk vindt om alleen te zijn. Want wie alleen kan zijn, is nooit meer eenzaam. Alleen-zijn wordt meestal als negatief ervaren, maar Anselm Grün wijst op de tegenkant: het kan je veel opleveren. Alleen-zijn is niet hetzelfde als vereenzaming of isolement. Angst om alleen te zijn is dan ook niet nodig, volgens Grün. Door te mediteren, te wandelen of simpelweg een tijdje helemaal niets te doen, onderbreekt stilte het levensritme. Zo vormt alleen-zijn een vruchtbare bodem voor zelfontplooiing en spirituele groei.

De kunst van het alleen zijn

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De kunst van het alleen zijn

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