Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life by Molly Carmel: Summary by Fireside Reads

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Here's an Introduction of What You're About to Discover in this Premium Summary of Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life by Molly Carmel :

The brain is the powerhouse of the human body; it controls everything. It’s the organ that needs energy the most, and glucose is its primary fuel source. Sugar is a necessity, but too much is not healthy. Studies show that sweet foods, including the salty and fatty ones, can be a drug to the brain, affecting self-control that leads to overeating and subsequent weight gain.

Breaking Up with Sugar is a self-help diet book written by Molly Carmel that aims to help people in need of moderation or a healthy approach to food. It includes step-by-step meal plans for a sugar-free lifestyle and seven fundamental self-affirming vows to help put an end to overeating and the never-ending dieting cycle for a better and more robust body.

Plus,

• Executive "Snapshot" Summary of Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life

• Background Story and History of Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life for a Much Richer Reading Experience

• Key Lessons Extracted from Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life and Exercises to Apply it into your Life - Immediately!

• About the Hero of the Book: Molly Carmel

• Tantalizing Trivia Questions for Better Retention

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*Please note: This is a summary and workbook meant to supplement and not replace the original book.