Release all your conflicts to the four winds and do not occupy yourself with anything that may perturb you. Relax and unwrinkle your forehead, loosen up the tensions of your face, shoulders, arms, and legs. Stay in peace with your own “Inner Self.” Forget any hassle: the street noise, toxic people, claims, willfulness, authoritarianism, aggression, disdain, screams, bad taste, and falsehood. Where you put your attention, you become that; you become whatever you place your attention in, so, if it is pleasant, you become that delightful.
