Personal Development

Health & Fitness

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Coleção Saúde

Ebook que explica o vício do fumo e suas consequências, apresentando estratégias eficazes para abandonar o vício, sem sofrimento. INTRODUÇÃO O FUMANTE O que é exatamente este ebook? A perspectiva da dependência O que este ebook não é Entendendo o vício Por que é importante admitir ser viciado? O que é a negação? Você é um viciado em nicotina? LIDANDO COM A DOR LIDANDO COM O SEU INCONSCIENTE CRIANDO ESTRATÉGIAS DE APOIO ESTRATÉGIAS PARA O SUCESSO O CONTROLE DE PESO O PLANO DE BATALHA

Como parar de fumar sem sofrimento

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Como parar de fumar sem sofrimento

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