Hörfreund

Ratgeber

Familie & Beziehung

Gesundheit

Mindfulness & Spiritualität

Deutsch

Sachbuch

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Aus dem Schweren hinauskommen - Eine Phantasiereise

"Verweile in dieser Zeit, für ein paar Minuten Ewigkeit."  Vielleicht erlaubst du dir mal hin zu sehen. Nach innen zu schauen. Zur Ruhe zu kommen. Mit einer achtsamen Reise über einen inneren Strand, der voller Überraschungen auf dich wartet, verwandelt sich alles was schwer erscheint in Leichtigkeit. Diese Reise enthält Elemente zur Gestaltung deiner Gedanken und deiner Wahrnehmung. Negative Annahmen über die Realität machen es nicht immer einfach, mit den Schwierigkeiten des Lebens klarzukommen. Übe dich darin, dich weniger negativ zu deuten, sondern dich zu entscheiden, eine neue positive Geschichte über dich zu entwickeln. Bis aus dem Schweren nur noch Leichtigkeit wird.

Das Schwere wird leicht

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Das Schwere wird leicht

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