Persoonlijke ontwikkeling

Non-fictie

Psychologie

Religie & filosofie

Nederlands

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Vasten als levenskunst

Dit boek laat zien hoe je vasten op meerdere gebieden in je leven kan toepassen. Vasten is de weg naar zelfkennis en persoonlijke groei. Vasten is een essentieel onderdeel van vele traditionele gezondheidspraktijken, religies en filosofieën en herleeft vandaag de dag in populariteit. Gebaseerd op uitgebreid historisch, wetenschappelijk en cultureel onderzoek, belicht 'Een tijdje zonder' van John Oakes de vele facetten van deze vorm van zelfonthouding. John Oakes interviewt experts en beoefenaars, levert diepgaand begrip en inspiratie, en toont aan dat vasten over meer gaat dan alleen voedsel: het gaat om het heroverwegen van onze plek in de wereld. 'In dit goed geïnformeerde, verhelderende boek toont Oakes ons de waarde van minder consumeren om meer te weten. Een deskundige studie over vasten, met een lange geschiedenis en een gelaagd heden.' – Kirkus Reviews

Een tijdje zonder

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Een tijdje zonder

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