Leave Trauma Behind

"Leave Trauma Behind: A Therapist's Guide to Healing and Recovery" by Mark Bjaer

Leave Trauma Behind by Mark Baker provides a compassionate and practical approach to overcoming the lasting effects of trauma. Drawing on years of therapeutic experience, Baker offers tools and strategies designed to help individuals move past their emotional pain and regain control of their lives. This book is filled with insights into understanding trauma, breaking free from its grip, and embarking on a journey toward healing and personal empowerment. Whether you are struggling with trauma yourself or supporting someone through recovery, Leave Trauma Behind provides hope, guidance, and effective steps for lasting change.