Down to Earth

Ratgeber

Mindfulness & Spiritualität

Deutsch

Sachbuch

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Quadro

Leichtes Training für zwischendurch

Würdest du gerne mehr für deine Beweglichkeit und Fitness tun? Wenn es dir an Zeit mangelt, ist das Minutentraining die perfekte Lösung. Fast nebenbei - im Büro, im Theater, im Auto - kannst du einen großen Trainingseffekt erzielen. Dieses Quadro hilft dir dabei, die Potenziale solcher Gelegenheiten aufzuspüren.<br><br>Ideal für alle, die voller Lebenskraft und Energie leben wollen.

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