Ratgeber

Gesundheit

Mindfulness & Spiritualität

Deutsch

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In nur einer Woche zum Nichtraucher

Schätzungen zu Folge stirbt alle 10 bis 15 Sekunden weltweit ein Mensch am Rauchen. Grund genug um nach Antworten auf die Frage zu suchen, wie Raucher sich die Qualmerei abgewöhnen können. Dieser E-Book-Ratgeber zeigt vor allem die vielen Gefahren des Rauchens auf. Alleine diese beängstigenden Fakten lassen schon jeden Raucher theoretisch zum Nichtraucher werden. Wer mit dem Rauchen endlich aufhören will und sich für ein gesundes Leben entscheiden möchte, findet hier zahlreiche Methoden für den idealen Einstieg in den Ausstieg vom Rauchen.

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