Argon Verlag GmbH, Berlin

PAL Verlagsgesellschaft, Mannheim 2020 Argon Verlag GmbH, Berlin

Ratgeber

Sachbuch

Psychologie

Deutsch

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Entdecken Sie ein Leben mit mehr Freiheit!<br>Immer mehr Leute haben immer weniger Zeit, doch das Bedürfnis nach Hilfe und Orientierung wächst. Die Reihe Argon Essentials richtet sich an genau diese Hörer. Sie präsentiert wichtige Titel aus dem Programm von Argon Balance in einer Kurzfassung: ihrer Essenz. Knapp und auf den Punkt gebracht.<br>Angststörungen zählen zu den häufigsten psychischen Problemen. Schritt für Schritt erklärt Doris Wolf wie Ängste entstehen und wie wir sie überwinden können - mit einfachen Techniken und konkreten Übungen.

Ängste verstehen und überwinden - Essentials. Themen auf den Punkt gebracht (Gekürzte Lesung)

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Ängste verstehen und überwinden - Essentials. Themen auf den Punkt gebracht (Gekürzte Lesung)

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