Persoonlijke ontwikkeling

Familie en relaties

Mindfulness & spiritualiteit

Non-fictie

Psychologie

Religie & filosofie

Nederlands

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positieve energie aanboren en uitputting voorkomen

Burn-out, dodelijk vermoeid, innerlijk leeg - zo voelen veel gestreste en overbelaste mensen zich. Volgens Anselm Grün raken mensen in zo'n toestand doordat ze putten uit troebele bronnen. Ze worden gedreven door eerzucht, willen zich bewijzen, zijn perfectionistisch. Die bronnen geven geen spirituele energie, maar zuigen je leeg. Waaruit kun je dan wel kracht putten zonder uitgeput te raken? Volgens de auteur zijn er in ieders leven ook heldere bronnen, die reinigen, verfrissen en vruchtbaar zijn. Het zijn hulpbronnen die al in je kindertijd aanwezig waren. Naar deze bronnen wijst Grün de weg.

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