Bookora Media B.V.

Suzan van der Goes

Persoonlijke ontwikkeling

Mindfulness & spiritualiteit

Nederlands

https://api.bookbeat.com/api/nextcontentviews/908279

Persoonlijke Ontwikkeling en Gezondheid

Beluister deze meditatie voor meer kalmte en concentratie. Met aandacht voor het ontspannen en niets hoeven doen. De meditatie is eenvoudig met aandacht voor het lichaam en de adem. Je leert verzachten, vereenvoudigen en verstillen. Het lichaam laten ontspannen en zo de gedachten steeds meer tot rust laten komen. Beluister de meditatie gerust iedere dag. *** Ervaar alle meditaties in de serie Mindfulness Meditaties.

Kalmte en Concentratie: Mindfulness Meditatie

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