Bookora Media B.V.

Suzan van der Goes

Persoonlijke ontwikkeling

Mindfulness & spiritualiteit

Nederlands

https://api.bookbeat.com/api/nextcontentviews/902557

Persoonlijke Ontwikkeling en Gezondheid

Deze korte en krachtige meditatie helpt je om meer compassie voor jezelf te ontwikkelen. Je kan de oefening in de mindfulness meditatie gebruiken op moeilijke momenten om zo vriendelijkheid voor jezelf te ontwikkelen. Zo kan je er voor jezelf zijn als het leven moeilijk is en ontwikkel je steeds meer compassie, stabiliteit en veerkracht. De vriendelijkheid die je een ander zou geven, als het leven zwaar is, kan je zo ook aan jezelf geven! Beluister de meditatie gerust iedere dag. *** Ervaar alle meditaties in de serie Mindfulness Meditaties.

Pauzemoment met Vriendelijkheid Voor Jezelf: Mindfulness Meditatie

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Pauzemoment met Vriendelijkheid Voor Jezelf: Mindfulness Meditatie

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