© Mango, Paris, août 2012, pour l'édition originale..℗ Lizzie, un département d'Univers Poche, Paris, 2024..Couverture : Étienne Hénocq..Photographie : © Philippe Matsas..

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Félicitations ! Vous allez prendre votre bonheur en main ! (Re)Découvrez 100% bonheur, le guide d'autocoaching épanouissant de Raphaëlle Giordano, dans une version augmentée et inédite pour le format audio ! En 10 min d'autocoaching par jour, explorez les " mots-sagesse " tels que Acceptation, Liberté, Énergie, Wasabi (parce que la sagesse ne manque pas de fantaisie !), Cycle ou Zénitude, et cheminez vers plus de confiance et de sérénité dans votre quotidien. Ecoutez, méditez et donnez vie à vos réflexions, émotions et bonnes résolutions... et concrétisez le projet de vie qui vous ressemble ! Ce livre audio sera le compagnon de route de votre cheminement personnel, qui, pas à pas, vous conduira à une existence pleinement épanouissante.

100% Bonheur - En 10 minutes d'autocoaching par jour

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100% Bonheur - En 10 minutes d'autocoaching par jour

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