I Am Santosha

I AM Santosha, Cultivating Santosha in Everyday Life is an audio about the 2nd Niyama of Patanjali´s Yoga Sutras Santosha means contentment; the cultivation of soul contentment in all circumstances. In Patanjali's Yoga Sutra (2.42) it says: Contentment provides supreme peace and happiness. In this Audio we explain Santosha and like to share a guided (ca. 6 Min) Meditation "Imagine – I am Santosha" Sources: "Seven Lessons in Conscious Living" "The Science of Self-Realization (Patanjali's Yoga-Sutras)" "How to use Your Creative Imagination" by Roy Eugene Davis © 2020 – Walter Berger, www.meditiere-einfach.info