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Psykologi

Kropp & själ

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Magiska stunder - meditationer från morgon till kväll

Den här övningen fyller kroppen med positiva känslor och passar perfekt lugna dagar. Ligg eller sitt bekvämt, gärna med ett täcke eller en filt.

Meditation – Bada i känslor

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Meditation – Bada i känslor

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