Brigid Delaney

W.F. Howes Ltd

Personal Development

Mindfulness & Spirituality

English

Non-fiction

https://api.bookbeat.com/api/nextcontentviews/1415118

Misadventures in the Search for Wellness

Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats … Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all…figuring out what is helpful and what is just expensive hype.

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