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Personal Development

Health & Fitness

Non-Fiction Books

English

Food & Drink

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In eenvoudige terme het die liggaam twee baie verskillende en ingewikkelde stelsels van energieproduserende bronne. Aangesien energie noodsaaklik is vir die bestaan ​​van menslike aktiwiteit en oorlewing is die twee energiestyl van elkeen afhanklik ander vir ondersteuning. Hierdie boek wys jou watter kosse jy die meeste gee energie. Dit kom so gereeld voor - ons besluit om gesond te gaan en fisieke fiksheidsprogram met ywer en waarskynlik ook baie fanfare; Maar in die eerste week van plan is alles uit. Waarom hou ons nie by die dieetplanne nie, die oggend draf? planne, die fisiese oefenplanne wat ons maak? En wat kan ons doen om te verseker dat ons voortgaan met hierdie planne? om onsself en ter wille van die afhanklike individue op ons? Eet u bloot om u aptyt te bevredig of om te proe knoppe gelukkig? Of eet jy om beter te kan bestuur jou lewe? In hierdie e-boek sien ons hoe u dit kan doen lewe baie meer optimaal deur bloot 'n punt te maak dat u korrek eet.

Eet Gesond

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Read more about book purchases and how time is counted and deducted from your subscription at <1>support.bookbeat.com</1>.

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