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Miltä tuntuu, kun ahdistaa? Miltä tuntuu masennus? Miten masennuksesta tai ahdistuksesta voi selvitä? Miltä tuntuu, kun ei tiedä selviääkö? Paranemista masennuksen ja ahdistuksen kourista ei voi suorittaa urakkatyönä. Siitä kirjoittaa Mikko tämän kirjan sivuilla. Hän kirjoittaa siitä, miltä paha olo tuntuu sekä siitä, kuinka voimattomalta olo tuntuu masennuksen ja ahdistuksen kanssa päivästä toiseen. Vaikea isäsuhde heijastuu monin tavoin kirjan sivuilla. Mikko pohtii paljon historiansa vaikutusta omaan tilanteeseensa mutta myös tulevaisuuden näkymiä. Kirja koostuu päiväkirjamerkinnöistä syvien vesien aikaan. Mukaan mahtuu myös parempien päivien valonpilkahduksia. Matka on ollut moninainen ylä-ja alamäkien vuorotellessa. Siihen mahtuu epätoivoa, turhautumista sekä toivon näkökulmaa ja nykyhetken arvostamista. Mitkä ovat olleet Mikon apuvälineet parantumisprosessissa? Myös niistä voit lukea tämän kirjan sivuilta. EPUB3: Reflowable

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