Bookora Media B.V.

Uitgeverij Thema

Persoonlijke ontwikkeling

Gezondheid

Nederlands

https://api.bookbeat.com/api/nextcontentviews/1107536

Mentale gezondheid en psychologie

Beter slapen en presteren bij onregelmatige werktijden

Leer met wetenschappelijke inzichten en ervaringsverhalen hoe je de negatieve gevolgen van onregelmatige werktijden op slaap en gezondheid kunt minimaliseren voor een gezonder werk- en slaappatroon.

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