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Biblia vegetariana

El gran libro de la nutrición saludable con recetas para todos los días

Ser vegetariano es mucho más que seguir una dieta. Los platos y alimentos que consumes intervienen en tu salud y también en tu vida cotidiana. Por eso, este libro no solo te ofrece un gran abanico de sabrosos y nutritivos platos para disfrutar en todos los sentidos con una dieta sana, sino que también te guía mejor que ningún otro para adaptarte plenamente a la realidad vegetariana. Contiene más de 350 deliciosas recetas con información nutricional, consejos culinarios, información detallada sobre más de 100 alimentos de la dieta vegetariana y numerosas sugerencias para adaptar tu vida a tus necesidades vegetarianas.

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Biblia vegetariana

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