Ratgeber

Familie & Beziehung

Gesundheit

Sachbuch

Kinder

Kinderbücher 6-9 Jahre

Deutsch

Ernährung

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Rezepte und Tipps zum Abnehmen

In diesem Buch finden Sie eine Diät, mit der die Autorin innerhalb von vier Wochen 7,5 kg abgenommen hat. Sie gibt Tipps, wie eine Diät leicht durchgehalten werden kann, und Hinweise, wie der gefürchtete Jo-Jo-Effekt verhindert werden kann.<br><br>Zu allen Gerichten findet der Leser die Rezepte in den Fußnoten.

Die Vier-Wochen-Diät

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Die Vier-Wochen-Diät

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