Persoonlijke ontwikkeling

Psychologie

Mindfulness & spiritualiteit

Non-fictie

Religie & filosofie

Nederlands

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hulp en oplossingen in moeilijke tijden

In haar tweede boek 'Je hart als schuilplaats' legt Tara Brach uit hoe je mindful en constructief om kunt gaan met ingrijpende emoties, ervaringen, ziekte of verlies. Tara Brach helpt je een veilige en liefdevolle plek te vinden in je hart en leert je hoe je op een andere manier kunt reageren op ingrijpende zaken, waardoor je gelukkiger kunt zijn.<br> <br>Tara Brach is pyschotherapeut en een toonaangevende lerares op het gebied van mindfulness, emotionele genezing en spiritueel ontwaken.

Je hart als schuilplaats

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Je hart als schuilplaats

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