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Nutrição Comportamental - Saúde & Vida

Como Transformar Hábitos Alimentares com a Nutrição Comportamental

Você já se sentiu preso em um ciclo de comer alimentos não saudáveis? Você já tentou fazer dieta várias vezes, mas sempre volta aos mesmos velhos hábitos? Se você respondeu sim a alguma dessas perguntas, este e-book é para você.<br>Neste e-book, você aprenderá como reprogramar seu paladar para que você possa desfrutar de alimentos saudáveis e perder peso de forma sustentável. Você também aprenderá como identificar e mudar os padrões de pensamento e comportamento que estão levando você a comer alimentos não saudáveis.

Reprogramando Paladares

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Reprogramando Paladares

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