Tieto

Psykologia

Suomi

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Entinen huumepoliisi ja soluttautuja kertoo, miten voit selättää pahimmat pelkosi ja valjastaa ne hyödyksi. Pelkäätkö pimeää, kuolemaa tai lentämistä? Haittaako pelko elämääsi? Kannustavassa kirjassa pelon olemusta tarkastellaan jännittävien rikosmaailmaan sijoittuvien tositarinoiden kautta. Pelkoa analysoidaan sekä aivotutkimuksen ja psykologian että arkielämän näkökulmasta. Kirjailijan oman tarinan lisäksi kerrotaan vuorikiipeilijöiden, sotilaiden ja muiden pelkonsa voittaneiden hurjapäiden kokemuksista mutta käsitellään myös aivan arkipäiväisiä pelkoja, kuten taloudellista epävarmuutta, esiintymisjännitystä ja synnytyspelkoa. Kaikki pelkäävät, eikä siinä ole mitään hävettävää.

Pelko ja rohkeus

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