Éditions Alexandre Stanké

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Conseils d'un physiothérapeute

Les douleurs au dos et au cou ne sont pas une condamnation : elles peuvent être prévenues et soulagées. Vous êtes la personne la mieux placée pour intervenir rapidement, dès les premiers signes, en faisant des gestes simples. Ce guide se veut un outil utile pour que vous y arriviez plus facilement.

99 façons de soulager les douleurs au dos et au cou

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99 façons de soulager les douleurs au dos et au cou

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