Ratgeber

Familie & Beziehung

Gesundheit

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Glücksforschung,  die besten Yogaübungen, Meditation, positives Denken, Lach-Yoga, Erleuchtung

Beim Glücks-Yoga geht es um die Entwicklung des inneren Glücks, des inneren Friedens und der umfassenden Liebe. Wir verbinden körperliche Übungen (Yoga, Gehen, Singen, Meditation) mit geistigen Techniken (Selbsterforschung, Vorbild-Yoga, positives Denken). Ich habe diesen Yogastil in 18 Jahren als Yogalehrer an der Volkshochschule entwickelt. Er ist leicht zu erlernen. Ich zeige dir meine 64 besten Yogaübungen. Damit kannst du deinen eigenen Weg der Gesundheit, der Entspannung und des Glücks finden.

Glücks-Yoga

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Glücks-Yoga

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