Bookora Media B.V.

Samsara

Persoonlijke ontwikkeling

Gezondheid

Nederlands

Non-fictie

https://api.bookbeat.com/api/nextcontentviews/1247489

Persoonlijke Ontwikkeling en Gezondheid

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Ontdek hoe je (tijdelijk) kunt stoppen met het drinken van alcohol. OVER DIT BOEK 'Deze fles wijn drink ik nog even leeg, want het is zonde om weg te gooien. Maar morgen stop ik echt!' Je kent het wel, al die mooie intenties en goede voornemens om te stoppen. Waarom lukt dit meestal niet? En hoe werkt het dan wel? Met heldere neurowetenschappelijke inzichten en humor leer je in dit luisterboek jezelf en jouw gedrag beter te begrijpen. Het zet de ideeën die we over onszelf hebben en waarom we doen wat we doen, volledig op z'n kop. Een must-read voor iedereen die (tijdelijk) wil stoppen met het drinken van alcohol. INTERESSES • Alcoholvrij • Lifestyle • Gezondheid • Matigen • Dry january • Challenge • Selfcare

Morgen stop ik echt!

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Morgen stop ik echt!

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