Sleep Meditation for Anxiety Relief: Guided Meditation for Anxiety and Panic Attacks, Stress Reduction, Relaxation, to Help You Beat Depression, And Stop Worrying & Overthinking (Affirmations, Self Hypnosis, Guided Imagery & Relaxation Techniques)
Description of book
~~With Guided Meditation, Anxiety Relief & Getting to Sleep INSTANTLY is As Easy As Pressing Play!~~
Fall into a deep state of relaxation & a peaceful sleep instantly with this peaceful meditation.
Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety, stress, or depression and guided you into a deep, soothing state of relaxation. You will allow the worries of the day to fade away and be replaced with feelings of peace, serenity, and contentment. With the carefully crafted ambient music, high-frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it.
Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
~~This Wonderful Guided Meditation Will Help You:~~