Paleo Diet for Beginners: A Complete Guide to Lose Weight Quickly and Maintain a Healthy Lifestyle through the Paleo Diet

Beschrijving van het boek

Have you been curious to know why our forefathers were much healthier and lived longer, without many of the health problems we struggle with today, despite the many harsh conditioned they lived in?

And have heard that the secret to their long health was the food they ate and wish to adopt such a diet to turn your health around for the better, possibly lose weight, live longer, look younger and possibly keep off the health problems that majority of people struggle with?

If you’ve answered YES, keep reading….

You Are About To Discover The Secret To Resetting Your Health Through The Paleo Diet By ‘Resetting’ Your Body System To Use The Foods And Nutrients That Your Body Has Actually Evolved To Metabolize And Not The Modern Junk That Your Body Hasn’t Yet Evolved To Utilize!

There’s a reason why the Paleo diet is among the most popular diets in the world, and it’s the same reason why it was the most Googled diet term in 2013 and why the diet is being followed by more than 3 million Americans.

Since the introduction of the Paleo diet, the world has increasingly been enjoying the benefits of the healthy, wholesome cave-man way of eating -which omits the subtle, not-so-obvious fattening, artery-constricting and sickening foods that are commonly dubbed natural.

As a result, more and more people are losing weight, improving their heart, brain, skin and every other part of their body through clean, organic, healthy eating and now that you’re here, you’re just about to join the team.

More precisely, this audiobook will teach you:

• How the Paleo diet nutritional lifestyle looks like

• How to create your own Paleo diet grocery list

• What the Paleo diet is and how it works

• Why the Paleo diet is popular

• Amazing mouthwatering Paleo diet breakfast, lunch, and dinner recipes to get kick start your journey with

• A comprehensive Paleo diet plan to afford you consistent progress in weight loss and health improvement

And Much More!