Tired of the one-size-fits-all approach to self-help? Then this book is a must read.
It’s never the wrong time to focus on bettering yourself, your life, and your situation.
While a lot of self-help books try to pitch a single method that’s supposed to help everyone, author Serena Whynd knows better. This self-help book focuses instead on multiple approaches to better mental health, coping mechanisms, and how to live a better life—after all, each of us tackle obstacles in our own way, so why would one approach to any topic be reasonable?
You’ll read about:
• Taking the time to learn the tools
• Taking the time to apply them
• Cancelling out mental chatter
• Mind your business, focus on your life
• Focus on the feeling
• Positive momentum
• Know you are worth more
• Structure your day for success
• Pay attention to your words
• Do what sets your soul on fire
• Knowledge is Power
…and so much more!
It’s time to set up a better tomorrow. Also look for the companion journal today.
