Simple, Easy and Delicious Brain Food Recipes for Sharper, Smarter and Stronger Cognitive Function
Opis książki
Build a Stronger, Fitter, Sharper, and Smarter Brain with These Brain Food Recipes
Influenced by Dr. Sanjay Gupta's book, this recipe book contains easy to follow and easy to prepare recipes with readily available ingredients to stimulate and trigger your brain's resilience, rewiring, and development.
This book looks at some of the food ingredients mentioned in the book for building a sharp brain and how you can incorporate them into your eating style.
It also includes tips and strategies on food, nutrition, and fasting by Dr. Sanjay to have your brain stay sharp and active.
This cookbook contains delicious and tasty recipes that align with Dr. Sanjay's book and his eating strategies for a sharper, stronger, fitter, and active brain at any age.
With these brain-boosting recipes, you can:
1. Keep your mind strong, active, and young.
2. Keep your mind and memory sharp and alert.
3. Keep your brain stronger and fitter.
These brain-boosting recipes are loaded with nutrients to help you feel more refreshed, focused, and attentive.
Interested in rewiring and reshaping your brain to become sharper and fitter like never before? Then GET A COPY OF THIS RECIPE BOOK.
