Energy: Ultimate Energy: Discover How To Increase Your Energy Levels Using The Best All Natural Foods, Supplements And Strategies For A Life Full Of Abundant Energy
Opis książki
Do you drag through the day?
Do you wonder how great things could be if you just had more energy?
Whether you want to (1) stay alert and focused while you work, (2) have more energy to exercise and enjoy life, or (3) just start feeling good again, this audio book will teach you everything you need to know.
Are endless cups of coffee and other sources of caffeine your only way to stay alert?
Believe it or not, there are a host of ways to keep the eyes focused and the mind functioning at top levels, and none of them involve caffeine! This audio book covers proven, practical, and easy-to-follow strategies to naturally increase your energy levels. Stop wishing for more energy while burning the candle at both ends. Instead, start doing what really works, and have abundant energy!
Boost your energy naturally.
In this audio book you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.
Recharge your batteries the right way.
Don't under-perform and wear yourself out at the same time. Learn to maximize your downtime. Don’t just power through without stopping, but learn when to rest! Find ways to get a solid night's sleep and wake up refreshed for the day ahead.
Maximize your Productivity
Organize to get the most important things done when your physical and mental energies are at their peak.
