Healthy Eating Habits: A Meditation for Sensible and Clean Eating

You make countless promises to yourself that you’ll eat healthy–but something always seems to get in the way.

A hard day, a vacation, a celebration. There always seems to be a reason to break your healthy streak. But not anymore.

Now you can master the art of healthy eating through powerful visualization techniques.

This meditation can help you:

• Leverage visualization meditation to eat healthier

• Get inspired to choose healthy habits

• Enjoy benefits like natural weight loss and better health

Listen today and keep the promise to yourself that you will eat healthy.

How to Use:

For some, guided meditation will work the first time.

For others, it can take multiple sessions.

You can do this meditation every day until you feel the effects.

The average time for listeners to feel the mental shift is three weeks of daily meditations.

Adjust these recommendations to your unique situation.

Listen when you will not be operating heavy machinery and will not be interrupted.

This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.