Laughter Therapy: Discover How To Use Laughter And Humor For Healing, Stress Relief, Improved Health, Increased Emotional Wellbeing And A More Joyful And Happy Life
Opis książki
Would you love to have more laughter and joy in your life?
Whether you want to (1) bring more laughter into your life, (2) experience more joy and enthusiasm, or (3) bring more smiles and happiness into the world, this audio book will teach you everything you need to know.
Laugh out loud.
This audio book covers an incredible variety of strategies, techniques, therapies, and lifestyle choices that can bring more joy and laughter into your life. Life is so much more enjoyable when you actively incorporate laughter and humor into it. Don't just wait for it to come to you; take hold now of incredible techniques to actively promote laughter in your life and to spread it to others on a daily basis.
Enjoy the many benefits of laughter
You know it’s hard to keep a straight face in front of absolute hilarity. Use this audio book as a guide, spend some time around other people who love to express their joy and who have a great sense of humor. Feel the healing power of chortles, guffaws, giggles, and whoops of laughter, whether with friends or family members.
There’s an art – and a science – to laughter
Discover a variety of techniques and strategies to relieve stress, reduce anxiety, and thrive, as you pursue a life of joy and happiness. Experience today the many benefits of laughter! Learn specific techniques you can employ on a daily basis to bring an abundance of laughter into your life.
