Muay Thai: The Art of Eight Limbs

Muay Thai: The Art of Eight Limbs is a comprehensive guide to the art of Muay Thai, covering both the technical aspects of the sport and its cultural significance. It is designed for practitioners of all levels, from beginners to advanced fighters, as well as those interested in learning about the history and philosophy of Muay Thai. The book also emphasizes the importance of respect, discipline, and sportsmanship within the Muay Thai community.

Chapters included:

Chapter 1: Introduction to Muay Thai

Chapter 2: Essential Techniques

Chapter 3: Training and Conditioning

Chapter 4: The Art of Defence

Chapter 5: Strategies and Tactics

Chapter 6: Fighting Techniques and Strategies

Chapter 7: Training Camps and Competitions

Chapter 8: Muay Thai for Fitness and Self-Defence

Chapter 9: The Legends of Muay Thai

Chapter 10: Muay Thai and Beyond