Argon Verlag GmbH, Berlin

Gräfe und Unzer Verlag

Ratgeber

Deutsch

Sachbuch

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Arbeit, Familie und Freizeit - Stress, Termindruck und Multitasking. Ein Leben auf der Überholspur macht auf Dauer krank. Dieser Ratgeber zeigt Schritt für Schritt, wie wir uns von zeitlichen Zwängen befreien und wieder Ruhe finden. Ein ausführlicher Test im Booklet hilft uns dabei herauszufinden, wo unsere persönlichen Zeit-Stress-Fallen liegen. Das von Seiwert entwicklte Selbstcoaching-Programm unterstützt uns, Lebensqualität zurückzugewinnen. Im Wechselspiel zwischen einer kleinen mystischen Drachengeschichte, konfuzianischen Zeit-Weisheiten und Übungen zum modernen Zeitmanagement wendet sich dieser unterhaltsame Ratgeber an alle Menschen, die Meister ihrer Zeit werden wollen.

Lass los und du bist der Meister deiner Zeit - Mit Konfuzius entschleunigen und Lebensqualität gewinnen (Gekürzte Fassung)

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Lass los und du bist der Meister deiner Zeit - Mit Konfuzius entschleunigen und Lebensqualität gewinnen (Gekürzte Fassung)

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