Borderline Personality Disorder: The Complete Guide to Recovering from BDP Through Mindfulness and New Therapies
Beskrivning av boken
You Are About To Learn How To Effectively Overcome Borderline Personality Disorder (BPD), Get Control Over Your Emotions, Make And Sustain Relationships Easily, Boost Your Self-Esteem And Self-Confidence, Become Emotionally Intelligent And Much More!
Having borderline personality disorder or being in a relationship with someone with BPD can feel like a rough rollercoaster ride in the dark that just never stops.
And whether you are the one suffering from it or are affected by the personality disorder by virtue that you are relating with someone with the disorder, your self-esteem, confidence and sense of self-worth come under so much attack that you stand no chance of not emerging unscathed.
And by virtue that you are reading this, it is likely that you’ve had enough of the suffering – enough of the emotional outbursts, episodes of mania, enough of feeling empty, inappropriate, anger, problems managing emotions, broken hearts, damaged relationships and much more. It also means you are looking for answers to all the questions going through your mind including:
Where does BPD come from?
Is it possible to heal from BPD?
Why do I have a problem managing my emotions (and other BPD symptoms)?
What can I do to recover from BPD?
How can I live with someone with BPD – how can I help them cope or recover?
If you have these and other related questions about BPD, this audiobook is for you!
The aim is to give you a clear view of BPD through a psychologist’s lens to understand the true nature of the disorder, what it does to someone’s life and how you can recover from it to get your full life back.
Just imagine how life would be when you finally are able to control yourself and your emotions….
How you would be able to build relationships easily and sustain them, without risking ruining them because of your outbursts, mania and other episode…
Indeed, life can only get better!
