The Art Of Happiness. De vita beata

Seneca, a Roman philosopher born in 4 BCE, is known for his Stoic teachings. Seneca’s life was marked by his prominent roles as a statesman, tutor to Emperor Nero, and prolific writer. He advocated for living a virtuous life in accordance with reason and nature, emphasizing self-discipline and mindfulness. Seneca’s writings, including letters and essays on philosophy and ethics, continue to inspire readers with his insights on topics such as tranquility, the fleeting nature of time, and the pursuit of wisdom. Despite being implicated in a conspiracy, Seneca faced his own death with Stoic composure.