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Turvotusta, ilmavaivoja, vatsakipua, ripulia? Mieli maassa ja jatkuva väsymys? Älä anna mahasi määrätä. Superhyvää suolistolle! -kirja neuvoo, miten voit helpottaa elämääsi ruokavalion, liikunnan, stressinhallinnan ja muiden käytännön muutosten avulla. Valtaosa herkkävatsaisista saa avun räätälöidystä FODMAP-ruokavaliosta: olo paranee jo lyhyessä ajassa, kun oppii välttämään huonosti imeytyviä hiilihydraatteja. Apuna ovat suositeltavien ja vältettävien ruoka-aineiden listat. Laillistettu ravitsemusterapeutti Leena Putkonen on erikoistunut vatsa- ja suolistovaivoihin. Hän on kouluttautunut FODMAP-asiantuntijaksi Lontoossa sekä Australiassa.

Superhyvää suolistolle!

The book {bookTitle} and over 1 million other books from {amountPerMonth}/month.

Some of our books are not included in the subscription and needs to be purchased. There are <0>several reasons why</0>, but one of them is the Norwegian book law.

A purchased audiobook or e-book can be consumed in the app without deducting time from your subscription.

Read more about book purchases and how time is counted and deducted from your subscription at <1>support.bookbeat.com</1>.

Some of our books are not included in the subscription and needs to be purchased. 

A purchased audiobook or e-book can be consumed in the app without deducting time from your subscription. 

Read more about book purchases and how time is counted and deducted from your subscription at <1>support.bookbeat.com</1>.

The book <0>bookTitle</0> and over 1 million other books

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