Astorg Nederland

Persoonlijke ontwikkeling

Gezondheid

Nederlands

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Wellness Essentiële

Leer te mediteren door middel van de belangrijkste en meest elementaire techniek van allemaal, even nuttig voor complete beginners als voor doorgewinterde beoefenaars. Dit audioboek zal u begeleiden bij uw ademhalingsbewustzijn, zachtjes en duidelijk, zodat u met gemak ontspanning en helderheid van geest kunt bereiken. De voordelen van deze oefening nemen toe met de regelmaat van de oefening.

Ademhalingsbewustzijn voor meditatie

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Ademhalingsbewustzijn voor meditatie

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