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Gut Essen und dabei kein Gramm zulegen-oder nach Wunsch abnehmen

Gut essen und dabei kein Gramm zulegen – oder nach Wunsch abnehmen: Moglich macht es die Trennkost. Entwickelt wurde die Trennkost 1907 von dem amerikanischen Arzt Dr. Howard Hay, da er an einer schweren Nierenerkrankung litt. Nach eigenen Aussagen wurde er durch diese von ihm entwickelte Diät nach 3 Monaten geheilt.<br>Die Trennkost wurde im Laufe der Jahre nach neuesten Erkenntnissen verändert und steht heute bei Ernahrungsexperten hoch im Kurs.

Die Italienische Trennkost-Diat

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Die Italienische Trennkost-Diat

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