Draksal Fachverlag GmbH

Ratgeber

Mindfulness & Spiritualität

Jugendbücher / Young Adult

Jugendbücher / YA ab 14 Jahren

Deutsch

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Band 3: Entspannung für Schüler ab Klasse 9

«Chillen, das kann doch jeder …»<br>Aber so richtig entspannen, schnell runterfahren, unter Druck die Ruhe bewahren – das ist die Kunst! Hey Du! Willst Du mehr Power, mehr Selbstbewusstsein? Auch in stressigen Zeiten cool bleiben? Super News: Du kannst das. Ich zeige Dir, wie – mit einfachen & praxiserprobten Tricks, die schon vielen anderen in Deinem Alter richtig weitergeholfen haben. Du kommst in Deinem eigenen Tempo Schritt für Schritt an Dein Ziel. Ich bin als Coach an Deiner Seite. Starte durch und mach' mit mir Deine Reise zum Chillmeister!<br>Dein Paul

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