Ratgeber

Psychologie

Mindfulness & Spiritualität

Deutsch

Sachbuch

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Das Achtsamkeitsbuch für überall

Achtsamkeit wird immer beliebter und ist in allen Lebensbereichen anwendbar. Egal, ob schwierige Entscheidungen getroffen werden müssen, ein voller Arbeitstag auf einen wartet oder der Bus nicht kommt – Corinne Sweet bringt mit ihren leicht umsetzbaren Übungen Ruhe und Frieden in den anstrengenden Alltag. Dies ist das unverzichtbare Praxisbuch für ein stressfreies und entspanntes Leben. <br>                        

Einatmen. Ausatmen. Da sein

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