When understand we are all actors in th s great drama of life, I can accept each actor's part and I realise everything's for a reason... Raj Yogi Anthony Strano clarifies the steps to experience release from past hurts and feelings of animosity towards the self and others. Using meditation commentaries to guide, he allows us to recognise bitter feelings, aches of blame and wounds of resentment and how to gently heal them by coming back to the awareness of my original goodness, and by developing the capacity to accept, forgive forget and learn.