FYÜ-Verlag

Ratgeber

Mindfulness & Spiritualität

Deutsch

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FYÜ-Erleuchtungsreihe

Yogische Ernährung und Reinigung für Gesundheit und Geist

In "Ernährung, Shatkarmas und Amaroli" geht es um Ernährungsrichtlinien und um Übungen zur Reinigung und Optimierung der inneren Neurobiologie. Das Buch ist nicht nur ein Ernährungsratgeber. Es stellt eine Integration von Anweisungen zur yogischen Ernährung, Hygiene und Verjüngung dar, wodurch der Prozess der spirituellen Transformation unterstützt und erleichtert  wird.Der menschliche Körper ist das Tor zwischen unserer äußeren Welt und den grenzenlosen Reichen von Frieden, Liebe und kreativer Energie im Inneren. Wird das Tor infolge von ausgewogenen spirituellen Übungen geöffnet, sind Gesundheit, Produktivität und Glück im täglichen Leben die natürliche Folge.

Ernährung, Shatkarmas und Amaroli

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Ernährung, Shatkarmas und Amaroli

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