Personal Development

Mindfulness & Spirituality

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Getting Started With Fitness Technology

Welcome to our beginner's guide to the future of fitness technology and wearables. I just want to thank you for joining me as we embark on this rapid journey of discovery in this ever-changing landscape of technological advancement. In this first introductory chapter, we look at why we need fitness and how technology plays/will play a major role in keeping us fit. Let's get started…<br> 

Fitness of the Future

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Fitness of the Future

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